In person • Online
Sprint Coaching
Coaching for sprinters who want to improve acceleration, maximum velocity, speed endurance and race performance with a structured, individual approach.
Price on enquiry
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Elite coaching for everyone
START YOUR JOURNEY TODAY.
From athletes chasing performance to people wanting to get stronger, leaner and more confident, AMH Performance delivers expert coaching built around your goals.
GBInternational
sprinter
sprinter
2×British 200 m
champion
champion
3rdEuropean Team
Championships
Championships
5thHighest world
ranking
ranking
Record
HolderBUCS 200 m
HolderBUCS 200 m
SERVICES
COACHING BUILT AROUND YOUR GOALS.
From individual and team sport athletes to people starting in the gym — expert guidance, built around your goals.
In person
Team Sport Speed Coaching
Speed sessions for teams and clubs focused on acceleration, movement quality, deceleration and change of direction relevant to team sport performance.
Price on enquiry
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In person (Metro Gym 24, Hull) • Online
Personal Training
Coaching for general population clients who want to lose body fat, build muscle, improve confidence and train consistently with expert guidance.
Price on enquiry
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In person (Metro Gym 24, Hull) • Online
Strength & Conditioning
Structured, periodised coaching for athletes who want a performance-driven programme to get stronger, more resilient and better prepared for their sport.
Price on enquiry
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In person (Nuffield, Hull) • Online
Tennis S&C
Physical development for tennis players, combining strength, speed, movement and athletic development to complement time spent on court.
Price on enquiry
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Mobile appointments
Sports Massage
Targeted sports massage for people who want help managing muscular tightness, recovery and general soft tissue maintenance.
Price on enquiry
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Online
Nutrition
Evidence-based nutrition support is coming soon following completion of additional qualifications, for clients wanting support beyond training alone.
Coming soon
Coming soon
ABOUT
ELITE EXPERIENCE, APPLIED TO YOU.
I’m Andy Morgan-Harrison and I founded AMH Performance because I believe everyone should have access to the best knowledge and experience, especially when it comes to their health and fitness, so regardless of whether you are an elite athlete or someone just starting your fitness journey, I’ll be in your corner every step of the way to help you achieve your goals.
Achievements
- 2× British 200 m Champion
- BUCS 200 m Champion
- BUCS 200 m Record Holder
- Highest world ranking: 5th
- European Team Championships: 3rd
- Longlisted for 2× Olympic Games
Qualifications
- 1st Class (Hons) BSc Sport Rehabilitation
- Athletics Coach
- Level 3 Personal Training
- Level 4 Nutrition (in progress)
OUR TEAM
THE COACHES BEHIND AMH PERFORMANCE.
A small coaching team with clear roles, helping deliver high-quality support across performance and fitness services.
AMH
Andy Morgan-Harrison
Founder & Performance Coach
Sprint coaching, team sport speed coaching, personal training, strength & conditioning, tennis S&C and sports massage.
JF
James Farrar
Associate Coach
Supports delivery across personal training, strength & conditioning and tennis S&C.
CONTACT
DO YOU WANT BETTER, FASTER AND LASTING RESULTS?
THIS IS YOUR CHANCE. ENQUIRE NOW.
Tell me what you’re working towards and I’ll help you find the right service, whether you want in-person coaching, online support or simply want to ask a question first.
Make an enquiry
Tell us a little about yourself and what you'd like help with.